Smoothies

Super Healthy Chocolate Smoothie

An uber-chocolatey, insanely creamy chocolate smoothie (that's healthy too!)

How to Make a Smoothie Thick & Creamy

The first rule of smoothie making? Make your smoothie thick. Because a runny smoothie, isn't really a smoothie at all. It's just a drink....

Strawberry Smoothie with Goji Berries

This scrumptious smoothie recipe is full of awesome contrasts you'll love. Smooth, yet textured. Delicious, but nutritious. Creamy, but (yes!) banana-less.

Protein Coffee Smoothie Recipe

Green smoothies not your thing? Can't start the day without a cup of coffee? Need at least one sip of the brew before anyone...

15 Awesome Health Benefits of Green Smoothies

Green smoothies are having a rockstar moment - or decade. It's the golden age of smoothies, and green smoothies reign supreme. Whether wholly made...

Low Calorie Super Berry Smoothie

This smoothie is vibrant, smooth, and full of flavor. It's a dairy-free smoothie too, so it has a clean, pure and refreshing taste. Great...

Almond Banana Smoothie

This almond banana smoothie is rich in calcium, manganese, B vitamins and vitamin E. Some of the ingredients in this banana smoothie include: Wheatgerm: Wheat...

Avocado, Kiwi & Spinach Green Smoothie

Avocado lends this green smoothie a silky and creamy texture, so no dairy needed. Drink the smoothie immediately upon making it to derive maximum...

How to make a smoothie without banana

Think of a smoothie. Think of bananas. Check out the ingredients of any smoothie recipe, and 9 times out of 10 you’ll find banana...

Pomegranate Berry Smoothie

If your stomach balks at the thought of eating anything solid at the break of day, then this berry smoothie might just be for you. Instead of skipping breakfast, try packing all the nutrients you're missing out on into one healthy, filling - but easier on the digestion - smoothie.

How to Make the Perfect Green Smoothie

This green smoothie is mild, light, creamy, and super-smooth. It’s also super-filling and makes for an awesome breakfast, or for a great dessert/ treat.

How to make a weight loss smoothie

A major reason for the popularity of smoothies is their chameleon-like ability to be transformed into whatever you need them to be. Whether you...

How to make a smoothie: Easy Step-by-Step Guide

The Perfect Smoothie RatioChoose Liquid BaseAdd Fruit/ Vegetables Thicken Smoothie Boost FlavorAdd SuperfoodsBlendHow to Layer Smoothie Behold, the smoothie. A meal in a glass. And...

Best Meal Replacement Shakes For Weight Loss

If you are eating 5 – 6 small meals per day and/ or following a low carb diet/ high protein diet, it may not always be possible or...

The Best Protein Powders for Weight Loss

Protein powder shakes contain little or no carbohydrates, fat and other essential nutrients. Protein powder shakes are very low calorie and are not designed to...

How to Make Green Smoothies

A green smoothie is possibly the best gift nature has to offer in a glass. A green smoothie doesn’t exactly sound appetizing or look...