Smoothies

Strawberry Smoothie with Goji Berries

This scrumptious smoothie recipe is full of awesome contrasts you'll love. Smooth, yet textured. Delicious, but nutritious. Creamy, but (yes!) banana-less.

Almond Banana Smoothie

This almond banana smoothie is rich in calcium, manganese, B vitamins and vitamin E. Some of the ingredients in this banana smoothie include: Wheatgerm: Wheat...

Pomegranate Berry Smoothie

If your stomach balks at the thought of eating anything solid at the break of day, then this berry smoothie might just be for you. Instead of skipping breakfast, try packing all the nutrients you're missing out on into one healthy, filling - but easier on the digestion - smoothie.

How to Make the Perfect Green Smoothie

This green smoothie is mild, light, creamy, and super-smooth. It’s also super-filling and makes for an awesome breakfast, or for a great dessert/ treat.

The Best Protein Powders for Weight Loss

Protein powder shakes contain little or no carbohydrates, fat and other essential nutrients. Protein powder shakes are very low calorie and are not designed to...