Recipes
Ginger Lemon Infused Water Recipe
Stimulating ginger, with calm and soothing cucumber and sprightly lemon, makes this a delicious, energizing and uplifting detox water recipe. And it may also...
Recipes
Easy, Healthy Oven-Fried Zucchini Chips
Put down that bag of fat-laden, nutritionally-bankrupt potato chips, and satisfy your craving with these low-carb, lower-calorie, and by far better for you zucchini chips. Just a mere 10 minutes to prepare, you'll be making these again and again.
Guides
How to Make Green Smoothies
A green smoothie is possibly the best gift nature has to offer in a glass. A green smoothie doesn’t exactly sound appetizing or look...
Guides
How to Make Popsicles at Home
Pure Fruit Ice PopsCreamy Fruit Ice PopsIce Pops with Whole Fruit (Fruit Salad)Chocolate Ice Pops Creamy Ice PopsIce Pop CombinationsCore Ingredients Cool, refreshing, and super tasty....
Food
Xylitol Sugar: Benefits & Side-Effects
Xylitol has been used in Europe since the 19th century, where it was first popularized in Europe as a safe sweetener for diabetes because...
Recipes
Super Healthy Chocolate Smoothie
An uber-chocolatey, insanely creamy chocolate smoothie (that's healthy too!)
Diet
What is the Military Diet?
The Military Diet, also known as the 3 Day Diet, is an incredibly popular diet that dates back to 1985. It is essentially a...
