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The Best Diet to Lose Belly Fat

Diet, along with exercise, forms the corner stone in any strategy to lose belly fat. Whether you want to lose a little or a...

What Is Master Cleanse (Lemonade Diet)?

The Lemonade Diet or Master Cleanse is a liquid mono-diet, created by Stanley Burroughs in the 1940s and more recently made popular by Peter...

37 Ways To Speed Up Weight Loss

Before you think that this is some short-cut miracle piece of advice – it isn’t. What you will find below is a super useful...

How to Make Green Smoothies

A green smoothie is possibly the best gift nature has to offer in a glass. A green smoothie doesn’t exactly sound appetizing or look...

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