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What is the Military Diet?

The Military Diet, also known as the 3 Day Diet, is an incredibly popular diet that dates back to 1985. It is essentially a...

Calories in Spirits and Liqueurs

The last decade has seen a staggering rise in the consumption of spirits, especially premium spirits. In the U.S. vodka is the best-selling spirit,...

Calories in Seafood

Compare the calories in  seafood, as well as the fat content. Seafood Product (per 1 oz./ 28 gr unless otherwise stated) Calories Fat (gr) Calories in Clams, canned 29...

Calories in Pork

Pork Product (per 1 oz./ 28 gr unless otherwise stated) Calories Fat (gr) Calories in Bacon, lean fried 93 cal 6.0g Calories in Bacon, lean grilled 86 cal 4.8g Calories in Bacon, lean raw 46...

Calories in Liqueur

The calories in liqueurs can be very high. Just a few drinks in an evening could ruin a weeks worth of calorie counting. However,...

Calories in Fish

Omega-3 fatty acid is a type of polyunsaturated fatty acid that helps decrease the risk of heart disease. Although it is present in all...

Calories in Cream

The calories in cream vary substantially. Compare the calories in cream, as well as the fat content. Cream Product Calories per 1 oz./ 28 gr Fat (gr) Calories in...

Calories in Chicken

Chicken tends to be the go-to choice for anyone watching their calorie intake, due to the relatively low calorie content of chicken. However, the...

Calories in Cheese

Cheese is generally known to be highly calorific. However, the calorie and fat content in cheese is not always as high as you may...

Calories in Beer

The calorie content in beer can range from a lowly 64 calories to a whopping 198 calories per bottle (12 oz.). Light beers is generally...

Calories in Beef

If you are keeping an eye on your calorie intake, beef can be a great choice (though most of you meat should be from...

Calories in Hard Seltzer

ALCOHOL Serving Size Total Carbs(g) Calories Alcoholic Sodas/ Alcopop 1 bottle Bacardi Breezer 12.2 fl. oz 39 g 220 cal Bacardi Breezer (Diet) 9.3 fl oz 3.3 g 96 cal Bacardi Silver 12 fl oz 32.5 g 225 cal 
Bacardi Silver Raz 12 fl...

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