HomeFoodCalories in Seafood

Calories in Seafood

Wellness your inbox

Subscribe to our newsletter

Compare the calories in  seafood, as well as the fat content.

Seafood Product

(per 1 oz./ 28 gr unless otherwise stated)
Calories
Fat (gr)
Calories in Clams, canned
29 cal
0.2g
Calories in Clams, raw, no shell
25 cal
0.2g
Calories in Cockles, shelled
14 cal
0.1g
Calories in Crab, canned, white, meat only
22 cal
0.1g
Calories in Crab, meat only
37 cal
1.6g
Calories in Eel, jellied
28 cal
2.0g
Calories in Eel, raw, meat only
49 cal
3.1g
Calories in Lobster, white meat only, boiled
33 cal
1.0g
Calories in Mussels, canned, drained
28 cal
0.6g
Calories in Mussels, shelled
25 cal
0.5g
Calories in Mussels with Shell
9 cal
0.3g
Calories in Octopus
29 cal
0.3g
Calories in Oysters (per oyster)
6 cal
0.1g
Calories in Prawns, peeled
30 cal
0.5g
Calories in Prawns, unpeeled
15 cal
0.3g
Calories in Scallops, shelled
21 cal
0.3g
Calories in Scampi, fried
70 cal
4.0g
Calories in Seafood sticks (per stick)
14 cal
0.1g
Calories in Shrimps, canned, drained
25 cal
0.3g
Calories in Shrimps, shelled
34 cal
0.3g
Calories in Shrimps, with shell
10 cal
0.1g
Calories in Squid, raw
25 cal
0.3g
Calories in Whelks in Shells
9 cal
0.1g
Calories in Whelks, shelled
25 cal
0.3g
Calories in Winkles in shell
5 cal
0.1g
Calories in Winkles, shelled
20 cal
0.4g

Read more

The Complete Salad Greens Guide: How to Use, Recipes & Health Benefits

Are you stuck in a rut when it comes to salads? Go beyond iceberg lettuce! Power up your salads with an array of delicious and disparate greens – you'll reap a plethora of health benefits and tickle your taste buds!

Fenugreek: How to Use, Cook & Store

Widely used in traditional Indian medicine, fenugreek has an amazing repertoire of health benefits. Research has shown that this herb may improve sensitivity to insulin,1...

Calories in Fish

Omega-3 fatty acid is a type of polyunsaturated fatty acid that helps decrease the risk of heart disease. Although it is present in all...

Recent Posts

Popular Posts

Read more

Macronutrient Calculator

There are a plethora of nutritional strategies adopting different ratios of carbohydrates to protein to fat. While some people are carbohydrate sensitive and do better on...

4 Ways to Reduce Calories to Lose Weight

Dieters have an inclination to reduce caloric intake far too much during the initial stages. Their high levels of motivation and an fervent aspiration to lose...

Calories in Cream

The calories in cream vary substantially. Compare the calories in cream, as well as the fat content. Cream Product Calories per 1 oz./ 28 gr Fat (gr) Calories in...

Read more

Macronutrient Calculator

There are a plethora of nutritional strategies adopting different ratios of carbohydrates to protein to fat. While some people are carbohydrate sensitive and do better on...

4 Ways to Reduce Calories to Lose Weight

Dieters have an inclination to reduce caloric intake far too much during the initial stages. Their high levels of motivation and an fervent aspiration to lose...

Calories in Cream

The calories in cream vary substantially. Compare the calories in cream, as well as the fat content. Cream Product Calories per 1 oz./ 28 gr Fat (gr) Calories in...

Comments

Scroll over comments to read more or to leave a comment.

LEAVE A REPLY

Please enter your comment!
Please enter your name here