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Calories in Pork

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Pork Product
(per 1 oz./ 28 gr unless otherwise stated)
Calories
Fat (gr)
Calories in Bacon, lean fried
93 cal
6.0g
Calories in Bacon, lean grilled
86 cal
4.8g
Calories in Bacon, lean raw
46 cal
2.7g
Calories in Bacon, 1 back rasher, 40g raw
85 cal
5.0g
Calories in Bacon, 1 back rasher, 40g fried
100 cal
7.0g
Calories in Bacon, 1 rasher, 40g, raw, grilled
75 cal
4.0g
Calories in Bacon, 1 streaky rasher, fried
70 cal
6.3g
Calories in Bacon, 1 streaky rasher, grilled
55 cal
5.0g
Calories in Black Pudding
80 cal
6.3g
Calories in Black Pudding, fried
86 cal
6.1g
Calories in Frankfurters
75 cal
7.0g
Calories in Gammon joint, lean and fat, boiled
80 cal
5.5g
Calories in Gammon joint, Lean, boiled
48 cal
1.6g
Calories in Gammon joint, raw
70 cal
5.3g
Calories in Gammon steaks, lean and fat, grilled
65 cal
1.8g
Calories in Gammon Steaks, lean, grilled
47 cal
1.5g
Calories in Ham Sausage
44 cal
2.4g
Calories in Ham, honey roast
50 cal
1.8g
Calories in Ham, lean, boiled
45 cal
1.9g
Calories in Ham, lean, canned
29 cal
0.9g
Calories in Ham, lean, vacuum wrapped
32 cal
0.8g
Calories in Ham, Parma, lean
60 cal
2.4g
Calories in Ham, shoulder, lean, vacuum wrapped
37 cal
1.3g
Calories in Haslet
70 cal
3.8g
Calories in Liver, pig’s, raw
32 cal
0.9g
Calories in Luncheon Meat
89 cal
7.8g
Calories in Pork, belly, raw
122 cal
11.3g
Calories in Pork, braising steak, lean, raw
36 cal
1.2g
Calories in Pork, chops, lean and fat, grilled
73 cal
4.5g
Calories in Pork chops, lean only, grilled
53 cal
1.8g
Calories in Pork Crackling, per 14g/half oz
80 cal
6.5g
Calories in Pork leg, lean and fat, roast
60 cal
2.8g
Calories in Pork leg, lean only, roast
51 cal
1.9g
Calories in Pork Mince, lean, cooked, no fat
56 cal
2.9g
Calories in Pork mince, lean, raw
47 cal
2.8g
Calories in Pork sausage, chipolata, grilled, each
75 cal
4.9g
Calories in Pork, sausage, large, grilled, each
160 cal
10.0g
Calories in Pork shoulder, lean and fat, roast
75 cal
4.8g
Calories in Pork, shoulder, lean, roast only
58 cal
2.5g
Calories in Pork, tenderloin, raw
40 cal
1.8g
Calories in Salami (Danish)
150 cal
16.0g
Calories in Salami (German / Italian)
125 cal
11.0g
Calories in Saveloy, uncooked
75 cal
5.9g
Calories in Tripe, dressed
15 cal
0.6g
Calories in Tripe, stewed
28 cal
1.2g

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