These black bean tacos are delightfully fresh and flavorsome. Hearty, but light this recipe makes for a quick and easy delicious lunch or weeknight dinner that is rich in healthy fats and protein.
With a filling of black beans, goat’s cheese, and avocado marinated in bright and zesty lime juice, these delicious tacos are packed with layer upon layer of flavor and texture.
![Black Bean Tacos with Avocado](https://wellnessed.com/wp-content/uploads/2014/06/black-bean-tacos-with-avocado.jpg)
If you’re pressed for time or stumped for something that is fresh, simple and healthy, make sure to add these black bean tacos with avocado to your recipe collection.
![Black Bean Tacos with Avocado](https://wellnessed.com/wp-content/uploads/2014/06/avocado-black-bean-taco.jpg)
Ingredients
- 2 wholemeal tortillas warmed
- 1 cup canned black beans
- 1 ripe avocado
- 1/4 cup goat cheese crumbled
- 1/2 cup thick yogurt
- Fresh juice from 2 limes
- 1 garlic clove crushed
- 1 small red onion finely diced
- 2 green onions finely chopped
- 1/2 tsp pink Himalayan salt
- Freshly ground black pepper
Instructions
- Drain the black beans and wash with plenty of water. Place them in a bowl, together with the juice from one lime, salt, pepper, red and green onion. Mix well and set aside to allow the flavors to infuse.
- To prepare the cream sauce, mix the yogurt with the juice from one lime, crushed garlic clove and a drizzle olive oil.
- Peel the avocado, remove the stone and cut it in small cubes.
- To build the tacos place 3-4 spoons of the black bean mixture on each taco, top with avocado cubes, crumbled goat cheese and yogurt sauce.
- Garnish with green onions pieces and roll the tacos. Serve right away.