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Elliptical Machine & Cross Trainer

Elliptical vs Stepper/ Step Machine

The elliptical machine is incredibly popular, as is the step machine. Both provide excellent cardiovascular workouts. Here we compare the elliptical trainer and step...

Elliptical Benefits: Why You Should Use This Cardio Machine

The elliptical machine, also called cross trainer or elliptical, is a stationary exercise machine that simulates non-impact walking or running. It is a cross between a stair climber...