Home Elliptical Machine & Cross Trainer

Elliptical Machine & Cross Trainer

How to get a great workout on the elliptical machine

Get your workout right on the elliptical machine, and this weight-bearing cardiovascular exercise can give you just as good a workout as running on...

How to Use the Elliptical Machine

The elliptical trainer has many advantages and targets a host of muscle groups in the upper and lower body. To really work these muscles...

Compare Treadmill VS Elliptical Machine

This is the question that is asked time and time again. Which one is better, the treadmill or the elliptical trainer? Well, the truth...

Elliptical vs Stepper/ Step Machine

The elliptical machine is incredibly popular, as is the step machine. Both provide excellent cardiovascular workouts. Here we compare the elliptical trainer and step...

Elliptical Benefits: Why You Should Use This Cardio Machine

The elliptical machine, also called cross trainer or elliptical, is a stationary exercise machine that simulates non-impact walking or running. It is a cross between a stair climber...