How many calories are in your favorite dessert? How many calories are in a particular food, can be quite abstract and difficult to understand. Breaking it down into how much you would, have to walk or jog for example, can help make it easier. This dessert wizard does the math by calculating for you.
This calculator gives you a rough idea of approximately how long a particular activity would take to burn off the calories of your favorite dessert.
Calculator Instructions
Enter your favorite dessert. Then enter either the portion size and activity. Remember that this calculator is only a very rough estimate and has limitations. Exactly how many calories you burn will depend on more than just your weight, it will depend on your body composition, i.e. lean mass and fat mass. An endomorph, mesomorph and ectomorph do not burn equal amounts of calories should they complete identical training routines for the same length of time.
