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How to Improve Your Posture For a Healthy Back

A properly aligned healthy posture provides the following benefits: Reduces the occurrence of tension headaches Decreases back pain and shoulder discomfort Reduces the risk...

What is the Mesomorph Body Type?

Mesomorphs are characterized by an athletic, strong, compact and naturally lean body. They have excellent posture. Mesomorphs are natural born athletes and tend to...

Big Thighs & How it Affects Health

Different factors influence the size of our thighs. Whether you have or can get big thighs depends genetics and lifestyle factors, and can also...

What is “Skinny Fat”?

Skinny fat is a not-nice-term used to describe those with a normal weight, but who also have a high body fat percentage. While it...

Medications that Cause Weight Gain

It is unknown precisely how many prescription drugs can cause weight gain, however experts believe this list includes in excess of 50 common drugs. There...

What is Clenbuterol?

Clenbuterol is used as a weight loss supplement or as a performance-enhancing drug. It's particularly popular with athletes, especially in the field of body-building,...

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