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These healthy pancakes are thick, fluffy and perfectly delicious. Packed with nutrients, here's how to have your pancake and eat it too.

Ingredients  

  • ¾ cup all-purpose flour
  • 1 cup whole-wheat flour
  • ¼ cup rolled oats (or other rolled grains)
  • ⅓ cup cornmeal
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp ground cinnamon
  • 1 pinch ground nutmeg
  • 1 tsp salt
  • 2 cups plain yogurt or buttermilk
  • 3 large eggs
  • 4 tbsp unsalted butter melted
  • 1 tbsp honey or maple syrup

Instructions 

  • Mix the dry ingredients (flour, cornmeal, oats, baking powder, baking soda, spices, and salt) in a large bowl. In another bowl, whisk together all the wet ingredients (eggs, buttermilk, melted butter and honey) until well combined. Pour the liquid mixture over the dry ingredients, and mix until just combined (do not overbeat). If the mixture is too thick, add a little more liquid for desired consistency.
  • Heat a large cast-iron skillet or griddle over medium heat. Lightly grease skillet or griddle with a little butter or coconut oil.
  • Pour about 1/4 cup of batter into the skillet and cook until air bubbles start forming on the surface - about 2-3 minutes. (Sprinkle pancake with chopped fruit, if using). Gently flip pancake and cook for 2-3 minutes on the other side, until golden brown.
  • Transfer pancake to a plate or place in the oven to keep warm. Repeat the process with the remaining batter, adding a little oil or butter when needed.
  • Serve with maple syrup, fresh strawberries, or preferred toppings.
Prep 15 minutes
Cook 15 minutes
TOTAL 30 minutes
Makes 15 pancakes
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