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Full of antioxidants and naturally sweetened, this healthy chocolate smoothie is the super delicious, nutrient-packed answer to the siren call of a chocolate craving.


  • ¼ cup berries frozen
  • 1 banana ripe, frozen
  • 1 tbsp raw cacao powder or unsweetened cocoa powder
  • 1 tbsp almond butter
  • 1 tbsp hemp hearts optional
  • 1 cup almond milk or preferred milk
  • ¼ tsp vanilla extract
  • 1   small handful fresh spinach optional


  • Place all ingredients in the blender. Process until smooth.
  • Poor into glass and sprinkle with cacao powder. Drink immediately to reap maximum nutritional benefit of the fresh ingredients.

Cook's Notes

If the bananas are not particularly sweet or you just like your smoothies on the sweeter side add a little liquid sweetener such as maple syrup or 2 to 3 dates, which will add a lovely caramel flavor.
If you're using fresh fruit or prefer your smoothie on the thicker side a few ice cubes to make the smoothie thicker.
Prep 5 mins
TOTAL 5 mins
Makes 1 serving