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Literally packed with whole foods, these popsicles are a delicious and über-healthy treat.

Ingredients  

  • 2-3 cup fruit (sliced or whole small berries)
  • 2 cups liquid (juice, water, tea, or lemonade)

Instructions 

  • Cut larger fruits into ¼ inch slices.
  • Pack fruit into the molds. Press and line the sides and bottom of the mold with sliced fruit. This adds structure and makes the ice pops pretty. It also allows you to insert the ice pop stick into the middle of the ice pop, between the layers.
  • Drop smaller fruit such as blueberries between larger pieces of fruit to fill the gaps. Use an ice pop stick or butter knife to gently nudge smaller pieces into gaps. Add as much fruit as you are able to fit into the mold.
  • Fill the molds with juice, tea, lemonade, or water. Insert an ice pop stick into the middle of each mold between the layers of fruit. Place in freezer for at least 6 hours.

Cook's Notes

If making an ice pop with less fruit, add some of the fruit and fill the mold about ¼ full (small fruit) to ½ full (larger slices of fruit) with liquid. Place in the freezer for about 30 minutes or until the layer has set. Then add more fruit and pour in the remaining liquid. 
Prep 5 minutes
Freeze 6 hours
TOTAL 6 hours 5 minutes
Makes 8 ice pops
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