Guides
How to Make Green Smoothies
A green smoothie is possibly the best gift nature has to offer in a glass. A green smoothie doesn’t exactly sound appetizing or look...
Guides
How to Make Popsicles at Home
Pure Fruit Ice PopsCreamy Fruit Ice PopsIce Pops with Whole Fruit (Fruit Salad)Chocolate Ice Pops Creamy Ice PopsIce Pop CombinationsCore Ingredients Cool, refreshing, and super tasty....
Guides
Delicious Infused Water Recipes
Detox water. Too awesome to go by just one name. Infused water. Vitamin, spa or just flavored water. You could also call it super...
Guides
How to Make a Salad
Healthy, crunchy, fresh and infinitely changeable, salads are the pin-up of all that’s healthy. Whether snack, side or starter, lunch-on-the-run or sit-down meal, salads...
Guides
How to Make a Smoothie Thick & Creamy
The first rule of smoothie making? Make your smoothie thick. Because a runny smoothie, isn't really a smoothie at all. It's just a drink....
Guides
How to make a smoothie without banana
Think of a smoothie. Think of bananas. Check out the ingredients of any smoothie recipe, and 9 times out of 10 you’ll find banana...
Guides
How to make a weight loss smoothie
A major reason for the popularity of smoothies is their chameleon-like ability to be transformed into whatever you need them to be. Whether you...
Guides
The Health Benefits of Pumpkin Seeds & Pumpkins
Big, bold and beautiful. You can’t miss it. And it helps that this time of year they’re everywhere. But did you know that pumpkins...
Guides
How to make healthy no-bake energy bites
Energy bite. Energy ball. Potato. Potaato. Important is, these little bites rock. Whether you’re looking for a bite of breakfast, a pre-workout energy booster,...