Diet
Does Hoodia gordonii Help Weight Loss?
Hoodia gordonii (pronounced HOO-dee-ah) is a succulent cactus-like plant, which can be found in the Kalahari dessert in South Africa. Hoodia Gordonii is a...
Diet
Nutrient-Dense, Low-Calorie Foods to Lose Weight Quickly
If it is recommended by your doctor that you drop your calorie intake by more than 500 to 600 calories, ensure your diet you do...
Diet
11 Healthy Juicing Recipes to Add to Your Diet
These juicing recipes are from the juice cleanse plan by Jason Vale. Juices are rich in vitamins, can help weight loss, improve general well-being and...
Diet
The Truth About Fast Weight Loss
Let’s be honest, most of the time you think about weight loss, you’re thinking about how to lose weight fast. If you’re truthful, that...
Diet
A Review of Popular Weight Loss Pills & Supplements
Do diet pills really work? What about herbs? If diet supplements work, how do they work? Some diet pills promise nigh on miraculous results,...
Diet
The Best Protein Powders for Weight Loss
Protein powder shakes contain little or no carbohydrates, fat and other essential nutrients. Protein powder shakes are very low calorie and are not designed to...
Diet
The Atkins Diet for Weight Loss
The Atkins diet, officially the Atkins Nutritional Approach, is a low-carbohydrate diet created by Dr Robert Atkins. Dr Atkins believed that refined carbohydrates (especially...
Diet
The 5 Factor Diet: Everything you Need to Know
The 5-Factor Diet, by Harley Pasternak, is a diet plan that encompasses both nutrition and exercise. The 5-Factor Diet hails from Hollywood, where the...
Diet
What is the Abs Diet?
The Abs Diet is a diet plan, the premise of which is that the more muscle you build, the more fat or calories you will...
Diet
What is the Military Diet?
The Military Diet, also known as the 3 Day Diet, is an incredibly popular diet that dates back to 1985. It is essentially a...
Diet
Healthy Diet Plan
So what constitutes a healthy diet? Super good question! A short answer is nigh on impossible. In fact very thick books have been written on...
Diet
The Best Diet to Lose Belly Fat
Diet, along with exercise, forms the corner stone in any strategy to lose belly fat. Whether you want to lose a little or a...
