Diet

Does Hoodia gordonii Help Weight Loss?

Hoodia gordonii (pronounced HOO-dee-ah) is a succulent cactus-like plant, which can be found in the Kalahari dessert in South Africa. Hoodia Gordonii is a...

Nutrient-Dense, Low-Calorie Foods to Lose Weight Quickly

If it is recommended by your doctor that you drop your calorie intake by more than 500 to 600 calories, ensure your diet you do...

11 Healthy Juicing Recipes to Add to Your Diet

These juicing recipes are from the juice cleanse plan by Jason Vale. Juices are rich in vitamins, can help weight loss, improve general well-being and...

The Truth About Fast Weight Loss

Let’s be honest, most of the time you think about weight loss, you’re thinking about how to lose weight fast. If you’re truthful, that...

A Review of Popular Weight Loss Pills & Supplements

Do diet pills really work? What about herbs? If diet supplements work, how do they work? Some diet pills promise nigh on miraculous results,...

The Best Protein Powders for Weight Loss

Protein powder shakes contain little or no carbohydrates, fat and other essential nutrients. Protein powder shakes are very low calorie and are not designed to...

The Atkins Diet for Weight Loss

The Atkins diet, officially the Atkins Nutritional Approach, is a low-carbohydrate diet created by Dr Robert Atkins. Dr Atkins believed that refined carbohydrates (especially...

The 5 Factor Diet: Everything you Need to Know

The 5-Factor Diet, by Harley Pasternak, is a diet plan that encompasses both nutrition and exercise. The 5-Factor Diet hails from Hollywood, where the...

What is the Abs Diet?

The Abs Diet is a diet plan, the premise of which is that the more muscle you build, the more fat or calories you will...

What is the Military Diet?

The Military Diet, also known as the 3 Day Diet, is an incredibly popular diet that dates back to 1985. It is essentially a...

Healthy Diet Plan

So what constitutes a healthy diet? Super good question! A short answer is nigh on impossible. In fact very thick books have been written on...

The Best Diet to Lose Belly Fat

Diet, along with exercise, forms the corner stone in any strategy to lose belly fat. Whether you want to lose a little or a...

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