Diet
What is the Abs Diet?
The Abs Diet is a diet plan, the premise of which is that the more muscle you build, the more fat or calories you will...
Diet
The Atkins Diet for Weight Loss
The Atkins diet, officially the Atkins Nutritional Approach, is a low-carbohydrate diet created by Dr Robert Atkins. Dr Atkins believed that refined carbohydrates (especially...
Diet
The Best Protein Powders for Weight Loss
Protein powder shakes contain little or no carbohydrates, fat and other essential nutrients. Protein powder shakes are very low calorie and are not designed to...
Diet
The Truth About Fast Weight Loss
Let’s be honest, most of the time you think about weight loss, you’re thinking about how to lose weight fast. If you’re truthful, that...
Diet
11 Healthy Juicing Recipes to Add to Your Diet
These juicing recipes are from the juice cleanse plan by Jason Vale. Juices are rich in vitamins, can help weight loss, improve general well-being and...
Diet
Nutrient-Dense, Low-Calorie Foods to Lose Weight Quickly
If it is recommended by your doctor that you drop your calorie intake by more than 500 to 600 calories, ensure your diet you do...
Diet
The Truth about Fasting for Weight loss
Fasting involves willingly abstaining from some or all food, drink, or both, for a period of time. Modified fasting methods in which juices, teas...
Diet
Fat Flush Plan
The Fat Flush Plan, by Ann Louise Gittleman, Ph.D., is combination of detox and weight loss diet. The Fat Flush Plan promises to melt...
Diet
Mediterranean Diet for Health & Weight Loss
The Mediterranean Diet is inspired by the traditional foods of southern European countries such as Italy and Greece. Therefore, the Mediterranean Diet centers on...
Diet
Do Detox Diets Work?
Detox diets are incredibly popular since they are thought to not only facilitate weight loss, but also improved health and wellbeing. Massive and instant...
Diet
A Healthy Diet Plan to Gain Weight
Most health professionals, governing bodies and media outlets are focused on weight loss. Therefore, sound information on how to gain weight healthily is thin on the ground....
Diet
The South Beach Diet
The South Beach Diet is an immensely popular weight loss diet created by cardiologist Dr. Agatston. It's original purpose was to prevent heart disease. However, the...
